I suffer from this as well. I've had two major flare-ups with it - one several years ago, and parts of this year. When it gets really problematic, I have soreness in my wrist and tingling in the pinkie and ring finger of my right hand. During the flare-up this year I also noticed pain in my arm near the elbow, right near where the nerve travels. In the course of physical therapy I mentioned that I sleep with my arm bent (when I sleep on my side), so my physical therapist found what is basically a velcro splint for me to wear at night. This forces me to sleep with my arm in a more straight position. This has helped me tremendously. It's called a Cubital Comfort Brace and I got mine from Sammons Preston. In addition to wearing this, I also, daily, perform the nerve glides (stretching) that I was taught by the last physical therapist and take ibuprofen for it occasionally as well.